4 minute read
Maybe it is quite strange to read an article like this in the web page of someone who actually writes self-help articles. And maybe I am the one who should explain it to you…
This “suicidal article” reflects my thoughts on one of the books by Jorge Bukay, which I read and forgot it all just within 2 weeks. Continue reading
2 minute read
Seeing a therapist is a huge step to a better mental health. Even though it isn’t cheap, it is an important investment in your current and future wellbeing.
Therapy is a step towards achieving goals that can’t be evaluated financially like happiness, good relationship with one’s family, life without anxiety, etc. And aren’t those the things we long for most.
2 minute read
Happiness is something that you DO… by yourself. It requires time, energy, self-consciousness. Nobody can just give it to you as a present. It is something you fight for each day. And of course, you can’t give it to another person either.
Unconditional love is the maximum you can give to another person, while support, compassion and understanding is the absolute minimum, you owe to the people you love, but you are not able to bring happiness to anyone who is unable to achieve it. Continue reading