The Chemistry of Connection: Why Separation Hurts and How We Cope

There’s a particular kind of pain that defies easy description. Not the sharp sting of a cut or the dull ache of a bruise, but the hollow, gnawing distress that floods your chest when you’re separated from someone you love.

Whether it’s your child’s first day of school, a partner traveling for work, or the end of a relationship—this pain is real, visceral, and rooted deep in your mammalian brain.

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What If I Never Fit In?

3 minute read

My formal education to become a shrink lasted 14 years. There is a cliché that says “People study psychology so they can understand what is wrong with them.” While I have always seen myself as a moderately crazy and generally well-adjusted person, I always hated this claim.

Nevertheless, just recently I realized why I have been seeking more and more knowledge about the human mind in philosophy, psychology and psychoanalysis.

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