3-minute read
I am not sure if there are many skills in interpersonal communication as important as the art of establishing your own physical and mental territory – probably there aren’t. Establishing boundaries is a fundamental part of the development of every healthy relationship in your life.
But what exactly is “establishing boundaries” and why do I call it art?
2 minute read 
Does the self exist? This is a hard question. From our everyday perspective the self is what gives us some sense of consistency, but if we look deeply into the question about the self, the psychological and philosophical topics related to the nature of the self, then maybe it is not too strange to claim that the self might be nothing more than a set of memories, perceptions and emotions.
This is not a new approach to the self. Western philosophy often reject its existence.