2 minute read
Today being independent is almost axiomatically considered to be one of the best qualities which anyone could have. Parents are proud with their independent children; managers promote their employees who take initiative independently.
There is nothing new I can say about the independence, nevertheless…
2 minute read
Seeing a therapist is a huge step to a better mental health. Even though it isn’t cheap, it is an important investment in your current and future wellbeing.
Therapy is a step towards achieving goals that can’t be evaluated financially like happiness, good relationship with one’s family, life without anxiety, etc. And aren’t those the things we long for most.
3 minute read
Mental illness and other psychological disorders have always been controversial. One of the main reasons this topic can be so polemic is all the myths surrounding it. There are many wrong beliefs about mental illness and psychological disorders, but right now, I’d like to focus on one that’s very damaging and sheds a light on the long road we’ve still got to travel when it comes to mental health.
There’s many ways to express this damaging belief, but it boils down to something like this:
“A mental illness is just a fancy way of naming a person’s weakness” Continue reading