5 More Ways to Increase Your Creativity
5 minute read “Creativity takes courage” Matisse A while ago, Mila wrote about 5 ways to increase your creativity. And now, I’d like to add five more options to the mix. Continue reading →
Author: Carolina Diaz
3 Reasons to Plan your Next Trip:
The Psychological Benefits of Travel 5 minute read The saying “We travel not to escape life but for life not to escape us”, seems to be very popular these days. And frankly, I agree with it. Out of necessity... Continue reading →
Have Brunch with a Psycho(analyst)
When Mila first told me she was planning something “crazy” for her counseling practice over a Skype call, I was intrigued. When she told me that idea was getting together with small groups for brunch and deep, meaningful conversation, I... Continue reading →
The Most Damaging Myth about Mental Illness (And How To Fight Against It)
3 minute read Mental illness and other psychological disorders have always been controversial. One of the main reasons this topic can be so polemic is all the myths surrounding it. There are many wrong beliefs about mental illness and... Continue reading →
Unpopular Opinion: You Don’t Have to Forgive Just Yet
3 minute read From inspirational quotes to thoroughly researched articles, it’s pretty common advice to tell people to forgive, let it go and move on. It’s a piece of well-intentioned advice, but honestly, it’s much easier said than done. Forgiveness... Continue reading →
Unpopular Opinion: It’s OK To Feel Envy
Do you really need to overcome envy? Here, I want to give you something that could be more useful the next time you’re feeling envious. Envy is basically feeling sorrow about not having what somebody else has. To wish... Continue reading →
The Comfort Zone: Is It Really Better the Devil You Know Tan the Devil You Don´t?
The popular saying implies that it is better to deal with someone or something familiar than to deal with what you do not know because it might be worse. I understand that there’s always an element of risk when... Continue reading →