Happiness Is Not Just a Chapter in Your Biography

2 minute read

A year ago I interviewed several women for my Ph.D. dissertation. I asked them about their families, love, and happiness. One of them shared with me a story about her father. He was a wise and very positive person. Every time when he spoke with his daughters he always asked one simple question, which not many people dare to ask – “Are you happy, my dear?”

am I happy

Are you happy? Continue reading

Should we blame fashion magazines for our low self esteem?

3 minute read

While studying the female body image I realized one thing very clearly. Female mentality is way too often focused on finding imperfections.

fashion magazines

This is not always a bad thing; it is great that we try to achieve the best possible results in everything we do. We want to be the best mothers, the sexiest girlfriends, the most loving spouses… But you know what? It is impossible and the sooner we learn it, the better we will feel in our skin.

Continue reading

Happiness Is Boring

3 minute readspain_640  flag_256

All happy families are alike; each unhappy family is unhappy in its own way.” ―  wrote Leo Tolstoy and he was right. Happiness is boring!

amor

If you are happily engaged in a relationship right now (especially if you are in this blissful situation for long time) you probably have already realized that happiness is very monotonous.

Continue reading