There Is Something That Your Therapist Doesn’t Tell You

by mila.petkova // September 8, 2016

2 minute read Seeing a therapist is a huge step to a better mental health. Even though it isn’t cheap, it is an important investment in your current and future wellbeing. Therapy is a step towards achieving goals that... Continue reading →

To Call or Not to Call … My Ex

by mila.petkova // July 1, 2016

2 minute read Every breakup takes both of the partners. Afterwards each one of them can figure out for him/herself how much he/she has been hurt and why, so it is up to you to decide if you can... Continue reading →

5 Myths About Smart Women

by mila.petkova // June 6, 2016

5 minute read First, I would like to explain that there is not an exact definition on who is smart. There are different types of intelligence and if we lack skills in one field we compensate them with abilities... Continue reading →

3 More Lessons for Overcoming the Break Up-S

by mila.petkova // May 20, 2016

2 minute read If the first five worked just partially, and you still cry often for your ex. If your stomach still shrinks when you think about him/her and you think about purchasing a boxing bag with his/her face... Continue reading →

Do You Like Yourself Enough?

by mila.petkova // May 3, 2016

4 minute read Low self-esteem is one of the primary causes of unhappy life. If you don’t like yourself you are doomed to conform with an unhealthy lifestyle, toxic relationships, bad communication with your relatives, etc. The point is... Continue reading →

Slapping and Authority

by mila.petkova // April 7, 2016

4 minute read I confess, I often use the expression “you haven’t been slapped enough as a kid” especially when I refer to immature spoiled people who believe that life owes them everything. I use this expression figuratively, though.... Continue reading →

The Immanent Functions of The Non-Existing Self

by mila.petkova // March 24, 2016

2 minute read Does the self exist? This is a hard question. From our everyday perspective the self is what gives us some sense of consistency, but if we look deeply into the question about the self, the psychological... Continue reading →

Do Good Guys/Girls Exist? And If They Do, Where Can We Meet Them?

by mila.petkova // March 10, 2016

3 minute read The eternal question about finding and developing quality relationship is so important for our love life and even though I don’t see much of a progress in this field. In this article I will share my... Continue reading →

You Are Not Responsible For Anyone Else’s Happiness – Nobody Is

by mila.petkova // February 12, 2016

2 minute read Happiness is something that you DO… by yourself. It requires time, energy, self-consciousness. Nobody can just give it to you as a present. It is something you fight for each day. And of course, you can’t... Continue reading →

The Relationships’ Gender Gap In Your 20’s and 30’s

by mila.petkova // January 21, 2016

3 minute read “There are not any decent men left” – said a friend of mine after many unfortunate attempts to find one. “You know what? At the age of 30 and above all the guys who are still single... Continue reading →

Mila's Wellness

Psychology, lifestyle and more…

Author: mila.petkova